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John Rides (Old Bristolian) Sports Massage Therapy

https://www.facebook.com/JohnRidesSportsMassageTherapy/

johnridessportsmassage@gmail.com

07968 385795

Based in Providence Lane, Long Ashton (near the Miner’s Rest pub). Just three minutes drive from the Old Bristolians Pavilion

10% discount for Old Bristolians’ sports teams.
15% discount for Blue Light services and NHS card holders. Please get in touch to see how I can help.
Reviews available on my Facebook page.

What can Sports Massage Therapy do for me?

Physiological benefits

May include: Improving performance. Helping injury identification. Relaxing tight muscles. Reducing tension. Aiding recovery and healing. Increasing flexibility. Increasing circulation. Reducing blood pressure and heart rate. Helping prevent injuries.

Psychological benefits

May include: Increased sense of wellbeing. Reduced stress and anxiety. Increased production of pain blockers and endorphins. Reduced insomnia.